Episode 2 we talked all about the finest liar in the world, well I read you a story and I hope you drifted off to sleep! Here are some facts I shared in that initial post:
Here are some strange and unusual facts about dreams.
12% of people dream in black and white
Blind people can still see images in dreams
You can only dream about faces you’ve have already seen
You become physically paralyzed during Rapid Eye Movement (REM) sleep (where the most vivid dreams occur)
REM sleep occurs every 90-120 minutes of sleep with each succeeding
REM period becoming longer and longer. This explains why you may recall dreaming on weekends as you may sleep in longer an awaken from this stage of sleep.
Within five minutes of waking up, 50% of your dream is forgotten
The average person spends six years of their life dreaming
On average you can have anywhere from four to seven dreams a night